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Aloha & Welcome! Please share any tips, advice, and tricks that you have done to get a nice flat tummy (all tips besides the obvious diet and excercise) we all can exchange and support one another if you are working to get a nice flat sexy tummy for next summer(08) or maybe even later on this year! Happy crunching : ) Mahalo

The Abs Diet

Posted By tahitian dancer on Sep 19, 2007 at 10:35AM

Has ANyone tried this Diet? Did it work for you?

Tagged with: abs

Ok no one's biting

Posted By tahitian dancer on Aug 27, 2007 at 12:11PM

Alrighty then we need to get some tippers up in the group so i am setting out on a search and invite mission all those subscribers please invite your friends to join tooo!!!


Spice it Up

Posted By tahitian dancer on Aug 24, 2007 at 10:17AM

What else can i do that is not as boring as crunches/sit ups that i can add to my workout regime? what have you added ?what do you do? Please do tell

Tagged with: crunches, sit ups, excercise